Yoga & Fitness

8 Terms to (Re)Consider Using When You’re Teaching Yoga

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Because the daybreak of time, phrases have offered us…

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Weekly Astrology Forecast, September 25-October 1: Bringing in Beauty

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> This week continues to convey much more balanced, beauty-oriented,…

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This Core Sequence Will Help You Nail the Navy’s Strength Test—Really

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> In yoga, the Plank Pose is a fundamental foundational…

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3 Secrets to Finding Balance in Any Yoga Pose

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> The priority I hear most from college students, except…

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The One Thing I Learned That Helped Me Better Understand All My Students

After my first yoga instructor coaching, I handwrote practically each phrase of my textbooks onto index playing cards after which…

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I Work for Yoga Journal, and I Go to Yoga Sculpt Classes. Here’s Why

In school, I did a variety of operating, spinning, and lifting. (The scent of that musty gymnasium nonetheless lingers on…

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35 Yoga Poses No One Ever Told You Are Core Work

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Ask any yoga scholar what they’d prefer to give…

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What the New Moon in Libra Means for You

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> The brand new Moon in Libra on September 25,…

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6 Ways to Practice Chaturanga

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Once I inform people who I follow yoga, I…

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Ask the Teacher:  Can I do yoga if I’m in a wheelchair?

Ask the Instructor is an recommendation column that connects Yoga Journal members straight with our group of knowledgeable yoga lecturers.…

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