Yoga & Fitness

6 Yoga Poses for People Who Sit All Day

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> If you happen to’ve skilled lifeless butt…

Read More »

Weekly Astrology Forecast, January 29-February 4: Into the Unknown

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> With no main astrological actions and no…

Read More »

Practicing This Yoga Principle Made My Marriage and Family Stronger

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> I used to be at a monastery…

Read More »

This Is the Wildest Thing I’ve Ever Seen Happen in a Yoga Class

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> As most absurd tales begin, it occurred…

Read More »

Researchers Have Pinpointed The One Type of Strengthening Exercise That Makes People Live Longer—And It’s Not What You Think

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> If you happen to’re seeking to reboot…

Read More »

If You’ve Ever Cried During Yoga, You’re Not Alone. Here’s What Science Suggests Happens.

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> I don’t recall the primary time I…

Read More »

Can Practicing Yoga Actually Improve Your Immunity?

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Likelihood is you’ve heard somebody say that…

Read More »

8 Yoga Poses for Better Digestion

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Even when it’s from that scrumptious slice…

Read More »

What Exactly Is a Mandala Flow in Yoga? We Break Down How to Create One.

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> I nonetheless keep in mind the primary…

Read More »

The 5 Best Yoga Poses for Pelvic Floor Dysfunction, According to Physical Therapists

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Your pelvic ground muscle tissues are to…

Read More »