Yoga & Fitness

How The Most Important Astrological Dates in 2023 Will Affect You

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Once you discover a very powerful astrological…

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This Was the Hardest Workout Class I’ve Ever Done—But Not For the Reasons You Think

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> I’m dripping with sweat. However I can’t…

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Social Media Makes Teens Materialistic. Science Suggests Mindfulness Can Help.

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Youngsters! They’re all the time asking for…

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Online Protestors Express Outrage in Response to Bikram Choudhury’s Scheduled Classes in Canada

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> On February 20, Bikram Choudhury—the founding father…

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We All Suffer From Unaddressed Racial Stress and Trauma. Here’s How to Cope.

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> In 2020, once I printed my e-book…

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Weekly Astrology Forecast, February 5-11: Challenging the Limits of Your Thinking

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> It’s per week of stepping ahead into…

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He Faced Allegations of Sexual Assault and Rape From Students for Years. Now Bikram Choudhury is “Back” Teaching in Canada.

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Final week, the Vancouver Solar reported on…

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What the Full Moon in Leo Means for You: Finding Your Truth

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Full Moons really feel intense. They fire…

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10 Poses That Help You Focus Inward When Everything is Just Too Much

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> In our go-hard tradition, it’s straightforward to…

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Turn Difficult Emotions into Feelings You Can Use

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> The time period “alchemy” is named the…

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