Ayurveda, an ancient practice of natural healing, continues to influence modern wellness by providing balanced lifestyle solutions and natural remedies. This system offers a framework …
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April 2025
How to Cook with Ayurvedic Principles
Ayurveda offers a rich tradition of culinary wisdom that blends taste, nourishment, and balance in every dish. This approach to cooking answers the question: How …
Why India Has One Time Zone: History and Logic Behind IST
India’s single time zone has roots that extend back over a century. The practice of using one time zone across a vast and diverse nation …
Indian Breakfasts: From Idli to Parathas
India presents an array of morning meals that mirror its cultural diversity and culinary ingenuity. The rich aromas, vibrant colors, and diverse ingredients bring each …
Charting Identity: What It Means to Be Indian Overseas
Being Indian overseas is a blend of ancestral pride and the experience of a global existence. The answer lies in balancing deep cultural heritage with …
A Guide to Indian Classical Dances: Bharatnatyam to Kathak
Indian classical dances form an age-old tapestry of art, storytelling, and cultural legacy. This article serves as a guide through the intricacies of these dance …